OF THE FOLLOWING: OATFL AKES,SOYBEAN OIL,PALM OIL,WHEAT FLAKES,WATER,NATURAL FLAVOR,SALT,BROWN SUGAR,CINNAMON,SOY LECITHIN,CANOLA OIL,XANTHAN GUM,HONEY,GUAR GUM,MALTED BARLEY FLOUR,ASCORBIC ACID,SEA SALT,ENZYME,WHEAT STARCH,CELLULOSE GEL,SODIUMCITRATE. CONTAINS: WHEAT,SOY/MAY CONTAIN MILK,EGG AND SESAME.