CONTAINS: WHEAT, SOYBEAN AND MILK BAKING INSTRUCTIONS: PREHEAT OVEN TO 350 DEGREES. REMOVE WRAPPER & CARDBOARD. AVERAGE BAKING TIME IS 15-20 MINUTES. PIZZA IS DONE WHEN BOTTOMCRUST & TOP EDGE IS GOLDEN BROWN & CHEESE IS MELTED. REMOVE PIZZA FROM OVEN. LET STAND A FEW MINUTES. SLICE & ENJOY!!!!!